Physical Therapy Can Be Helpful for Neck Pain

Physical treatments are one with the very successful and non-hazardous strategies to managing moderate to severe issues involving joints, muscles and ligaments. This type of pain the type of issue that will occur at ages young and old; however, a lot of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some instances, neck pain is definitely an early symptom of a more serious issue or organic pathology that will need serious interventions.

Neck pain is usually seen in adult professionals after with all the computer along with other devices for long hours without properly supporting a corner musculature. Most adults experience neck pain following a muscle pull during physical activity; however, generally in most elderly individuals (especially post-menopausal women) the main cause of neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like rheumatism or osteoarthritis. It is also reported often in those that have a chronic reputation osteoporosis or endocrinological disorders.



The signs and symptoms of cervical disc herniation include pain in many cases but also in advanced cases, in addition, it affects the nerves exiting through the affected cervical vertebrae, as a result of nerve impingement or nerve entrapment in the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain may be a symptom of just a muscle pull which could have occurred during sleep on the wrong pillow or supporting the neck with a hard surface like using floor or on a couch or while travelling by air. However, in some instances, it might occur in degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage which offers gliding movement across cervical vertebrae; however, as a result of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear and tear changes which could lead to spinal disc herniation, manifesting as pain in 80% of the cases.

You must view a healthcare provider as early as possible if your neck pain is a member of any of the following symptoms indicating an even more organic pathology. If your pain is chronic (persists more than 2-4 weeks) and go away with simple modifications, if your neck pain is becoming worse, if neck pain is assigned to numbness, weakness of upper or lower limbs, in case you experience an episode of fall, loss of consciousness or paralysis or limitation of neck movement you must view a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the best therapy advised is maintaining optimal neck support by making use of a cervical collar that can help in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain due to improper sleeping habits.

Physical treatment therapy is a non-surgical as well as a non-invasive mode of therapy that is effective in all sorts of neck pain, it doesn't matter how acute or chronic symptoms are. The Occupational Therapy West Palm Beach is to help in improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients to be able to improve neck posture. Long term efficacy of the exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure to succeed from entrapped nerves.


Physical therapy exercises, primarily cervical traction, targets alleviating pressure to succeed from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises might be periodic or intermittent based on the symptoms. Sometimes, special devices are also advised to stabilize and pull neck muscles by the use of pulleys in moderately severe cases.

Other modes of therapy that is normally employed by physiotherapists and chiropractors include deep tissue massage which will help in reducing the concentration of pain by helping the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins from the tissue to get rid of the source of inflammation in tissues.

If you might be experiencing chronic neck pain that is certainly affecting your performance in the office or your lifestyle in general, see your healthcare provider to discuss if physiotherapy may help your case.